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Anxiety & Stress Therapy for Busy Adults | Michelle Pettengill, LCSW
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Nutrition for Mental Health
Self Care for Anxiety
Blog: Decrease Anxiety Naturally
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Book your Regulate & Rise Consult!
Anxiety & Stress Therapy for Busy Adults | Michelle Pettengill, LCSW
Home
Nutrition for Mental Health
Self Care for Anxiety
Blog: Decrease Anxiety Naturally
Resources
Contact Me
Book your Regulate & Rise Consult!
Home
Nutrition for Mental Health
Self Care for Anxiety
Blog: Decrease Anxiety Naturally
Resources
Contact Me
Book your Regulate & Rise Consult!

I can’t wait to connect and support you as you Regulate & Rise.

It takes a village — and you don’t have to walk this path alone.

Talk to you soon!
Logo for Regulate & Rise with Michelle Pettengill, LCSW, featuring a butterfly enclosed in a circle. Symbolizes transformation and nervous system healing through improved sleep, nutrition, and energy